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US eating habits improve a bit _ except among poor

Hold the champagne: Improved US eating habits still aren't great; rich-poor diet gap has grown

Updated 05 minutes, 32 seconds ago

How athletes use visualization to improve their game

Fairfax Hackley, personal trainer

Monday - 09/01/2014, 03:47pm EDT

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Men: How to crush any workout and win more with yoga

There's a reason they call it warrior pose.

Wednesday - 08/27/2014, 10:15am EDT

Venezuela battles obesity amid dearth of good food

Fat socialists: Venezuela to battle obesity, which critics blame on shortages of healthy food

Wednesday - 08/27/2014, 06:12am EDT

Just how fit do you need to be to visit outer space

Fairfax Hackley, personal trainer

Monday - 08/25/2014, 03:57pm EDT

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Running for 5 minutes a day lowers risk of premature death

Dr. Drew, One Minute Clinic

Thursday - 08/21/2014, 09:33am EDT

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Hack turns 61: His tips to staying young

Fairfax Hackley, personal trainer

Monday - 08/18/2014, 04:39pm EDT

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Man wants to find who hit him and ran in Md.

Silver Spring man is looking for the SUV who hit him while he was bike-riding on Saturday.

Wednesday - 08/13/2014, 04:44am EDT

The dangers of the cross-fit move 'kipping'

Fairfax Hackley, personal trainer

Monday - 08/11/2014, 06:24pm EDT

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Sedentary states vs. physically active states

Dr. Drew, One Minute Clinic

Friday - 08/08/2014, 01:09pm EDT

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Exercise can improve self-esteem, mood for teens, tweens

The power of exercise has another benefit for teens and tweens: Helping to ward off depression and improve self-esteem.

Thursday - 08/07/2014, 03:55pm EDT

How to make the most of chocolate's medicinal benefits

Fairfax Hackley, personal trainer

Monday - 08/04/2014, 05:34pm EDT

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Survey: Many choosing Capital Bikeshare over Metro, bus transportation

Maybe the buses and Metro trains in D.C. would be a little more crowded if not for those red and yellow bikes with the fat tires.

Friday - 08/01/2014, 04:40pm EDT

Sunday: Reston Kids Triathlon returns

The fourth annual Reston Kids Triathlon will ride and run through South Reston on Sunday.

Thursday - 07/31/2014, 04:30pm EDT

Decoding D.C.'s newest fitness concepts, from barre to booty shakin'

It seems like a new specialty fitness concept is popping up every other week in D.C. possibly a byproduct of the region's permanent spot near the top of lists of the nation's fittest cities.

Wednesday - 07/23/2014, 02:06pm EDT

Fitting in fitness while on vacation

Taking a vacation this summer? Don't forget to pack your gear. Exercising on vacation provides an opportunity to change up your normal workout routine, while offsetting some of those vacation indulgences.

Tuesday - 07/22/2014, 06:29am EDT

Best Body Report: How to decide if cross fit is right for you

Fairfax Hackley, personal trainer

Monday - 07/21/2014, 05:25pm EDT

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Health officials: Food label changes not enough

Former FDA, CDC officials: More food label changes needed to help people make healthy choices

Saturday - 07/19/2014, 12:06am EDT

First lady: Healthy food has place in lunchrooms

At meal of kids' healthy recipes, Michelle Obama argues for more nutritious school lunches

Friday - 07/18/2014, 03:34pm EDT

House passes $20B bill cutting IRS tax enforcement

House passes $20 billion bill cutting IRS tax enforcement, healthy foods initiative

Wednesday - 07/16/2014, 11:00pm EDT
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, September 2, 2014
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