Search Tags: weight loss
It's been 11 years since local graphic designer and heavy metal vocalist Nina Osegueda lost 60 pounds. She says music has helped her keep the weight off.
'Active' video games can not only help kids lose weight, they can be more effective than traditional gym classes when paired with counseling about food choices, a new study found.
A new book claims that eating chocolate can help you lose weight.
While people start to lose motivation for going to the gym, they may focus their attention on alternative ways to lose weight.
This new app can motive one to lose weight.
This time of year is when most people are thinking about fitness. But one of the biggest killers to motivation is not seeing immediate results. However, there are several things you can do to help maintain momentum towards your fitness or weight-loss results.
Often, those resolutions fade away by, let's say, February. But if done right, they can be a prescription for success.
Researchers at the George Washington University School of Public Health and Health Services say a computer-generated figure - or avatar - can serve as an alter ego for dieters, enabling them to gain the skills necessary to drop pounds.
When it comes to getting healthy, what you're trying to accomplish will help you determine which is better, dieting or exercising.
Belviq is meant for the obese and for overweight people with serious weight-related medical conditions.
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