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Foods with added vitamins and minerals may seem like a healthy option to supplement a diet, but it turns out that the added nutrients can be harmful to consumers -- especially young children, senior citizens and pregnant women.
A little extra time in the sun could help reduce the likelihood of contracting some diseases, according to new research.
Not all vitamin supplements pack the same punch. So which are worth the money?
When it comes to vitamins, it's possible to get too much of a good thing.
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