Search Tags: tryptophan
Mover over, Thanksgiving turkey -- elk meat is the real master when it comes to delivering sleep-inducing doses of tryptophan. See which other foods and drinks can help you sleep.
Thursday - 04/03/2014, 06:37am EDT
, July 24, 2014
Now: 78 °FToday: Not as warm; a morning shower or t-storm
Hi: 82 °F | Lo: 66 °F