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Eat, drink, sleep: 10 foods and drinks to help you sleep

Mover over, Thanksgiving turkey -- elk meat is the real master when it comes to delivering sleep-inducing doses of tryptophan. See which other foods and drinks can help you sleep.

Thursday - 04/03/2014, 06:37am EDT

Tags: food, sleep, drink, tryptophan, Kristi King, The Savory