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Neal Augenstein is bummed about beachwear

A first-person account in which WTOP's Neal Augenstein ponders a new swimsuit for his middle-aged beach body.

Friday - 05/25/2012, 08:03am EDT

Tags: Neal Augenstein, beach

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Foods to aid your summer workout regimen

As shorts and swimsuit season approaches, some are hitting the gym. Starting an exercise regimen can cause sore joints and muscles, especially for those over 40, so here are some foods to speed recovery.

Friday - 05/11/2012, 04:44am EDT

Tags: david burd, exercise, food

Losing those winter pounds in time for swimsuit season

Spring is here and for some that means the dreaded swimsuit season is just around the corner.

Sunday - 03/25/2012, 04:12pm EDT

Tags: healthy eating, Robyn Flipse