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The January people have begun flooding area gyms already and experts say if you're one of them, be sure you know what you're doing before you start working out.
Friday - 12/30/2011, 07:42am EST
, September 21, 2014
Now: 83 °FToday: Some sun, warm and humid; a p.m. t-storm
Hi: 85 °F | Lo: 60 °F