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Are saturated fats really bad for you? Maybe not

It's been a diet truism for years: Avoid saturated fat, such as in meats and full-fat dairy products. But a new study says that might not be such a sure thing.

Monday - 03/24/2014, 04:56am EDT

Tags: deborah kotz, Lori Lundin, diet

Study: Teens' saturated fat intake can affect learning, memory

Cheese pizza, ice cream, hot dogs and hamburgers -- some of the foods most teenagers love to eat, might be changing their brains and affect learning and memory into adulthood.

Thursday - 02/27/2014, 11:54am EST

Tags: The Endocrine Society, Kristi King

Top tips for a healthier 2012

A look at some of the top health tips in 2011 may provide the necessary edge for those seeking a healthier lifestyle to keep up with their new year resolutions.

Wednesday - 01/04/2012, 09:52am EST

Tags: Prevention magazine, strength training, commute, skin damage, age spots, healthy oils, veronica robinson