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I've been in a serious on-and-off-again relationship for 12 years. It's complicated.
"I run for Boston." So many marathoners have declared that line over the years while training to achieve a qualifying time for what is considered the Holy Grail of American marathons.
Marathon day in Boston is a day traditionally filled with eager runners, packed bars and sidewalks overflowing with supporters, signs and cheers. But the 117th Boston Marathon deviated drastically from tradition.
Mike Hill, the director of Sports Performance at Georgetown University talks to Paula Wolfson about the ABCs of healthy knees.
Believe it or not, spring is officially 25 percent over, which means summer is right around the corner. Here are some workout tips for how to achieve your ideal summer body.
You may not be missing out if you spot runners speed past you along a sidewalk or bike trail. A new study shows walkers get similar health benefits as those who jog or run.
Three fitness trainers, who are also fathers, share their family exercise routines. From running, to bowling, to playing on a jungle gym, even families without a built-in personal trainer can find inexpensive ways to exercise together.
A Sunday night attack on the Capital Crescent Trail that left a woman unconscious is being investigated by Montgomery County officers as a sexual assault.
Organizers of a problem-plagued, military-style endurance race in Frederick say they're offering refunds or other compensation to thousands of people after the weekend event was cut short.
Organizers of the Tough Mudder 12-mile endurance challenge held Saturday at Crumland Farm in Frederick said they plan on refunding or transferring fees for participants and spectators who paid to attend Sunday's canceled portion of the event.