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Good to Go: Exercise date ideas for Valentine's Day

Dinner and a movie always make for a great date night, but how about breaking a sweat instead this Valentine's Day? WTOP's Katie Howard offers some fitness-inspired activities that will help burn those calories from heart-shaped boxes of chocolates.

Tuesday - 02/05/2013, 10:37am EST

Tags: Valentines Day, exercise, ice skating, yoga, Recipes, relationships, family, Good to Go, Katie Howard

College & Cook recipe: African vegetable stew

Craving a hearty, healthy stew on a cold winter night? Curling up with a blanket on the couch and warm your insides with this African vegetable stew.

Thursday - 01/31/2013, 08:01am EST

Tags: Recipes, Food, College and Cook

Good to Go: Hearty dishes for a Super Bowl crowd

WTOP's Katie Howard offers crowd-pleasing Super Bowl party recipes that are so simple, even a child can whip them up in minutes.

Tuesday - 01/29/2013, 08:12pm EST

Tags: super bowl, football, Recipes, Good to Go, Katie Howard

Recipe: Strawberry doughnut napoleon

Want to impress your dinner guests with an eye-popping dessert? Napoleons are easy to put together and will satisfy any sweet tooth.

Thursday - 01/10/2013, 08:02am EST

Tags: Recipes, dessert, College and Cook

Good to Go: Fitness trainer fathers share ways to exercise as a family

Three fitness trainers, who are also fathers, share their family exercise routines. From running, to bowling, to playing on a jungle gym, even families without a built-in personal trainer can find inexpensive ways to exercise together.

Tuesday - 01/08/2013, 05:30am EST

Tags: exercise, family, running, kids, Recipes, Good to Go, Katie Howard

Recipe: Pico de gallo

Looking for a way to spice up bland fish tacos? Try homemade pico de gallo for an extra flare.

Thursday - 01/03/2013, 08:06am EST

Tags: Recipes, cooking, College and Cook

College & Cook Recipe: White peach sangria

For a quick and easy New Year's drink, try white peach sangria.

Wednesday - 12/26/2012, 04:03pm EST

Tags: College and Cook, Recipes, drinks, alcohol, New Years

College & Cook Recipe: Nutella cheesecake for one

The hardest thing about making this dessert is the time you have to wait for it to set in the fridge. But patience is a virtue when it comes to cheesecake.

Thursday - 12/20/2012, 07:39am EST

Tags: Recipes, College and Cook

Recipe: Peppermint dream mug cake

It's midnight. You could really go for something sweet, but you want to sleep in the near future. What do you do? Make a peppermint dream mug cake!

Thursday - 12/13/2012, 07:57am EST

Tags: Recipes, College and Cook

Recipe: Edamame beet salad

Looking for an easy-to-make salad that tastes and looks great? Try College & Cook's edamame beet salad.

Thursday - 12/06/2012, 08:08am EST

Tags: Recipes, College and Cook

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