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Recipes to feed family and visitors over the holidays

There's no doubt that having family and friends visit for the holidays fills the house with joy and excitement -- but what can you fix to fill their stomachs?

Wednesday - 12/18/2013, 07:49am EST

Tags: Aviva Goldfarb, holidays, Six O

Spinach and quinoa salad: A healthy recipe for weeknight meals

This dish uses two power foods -- spinach and quinoa -- and takes less than 30 minutes to throw together. It can be served as a main dish, as a side or as a salad.

Monday - 10/07/2013, 06:42am EDT

Tags: Aviva Goldfarb, dinner, recipe, quinoa, healthy, Spinach and quinoa salad, spinach,

Back-to-school bars: A healthy, homemade treat

This take on a sweet and crunchy bar uses whole grains, apples, vegetables and a touch of honey. Try the recipe next time you need something to fill the lunchboxes and hungry tummies.

Friday - 09/20/2013, 12:45pm EDT

Tags: back-to-school bars, apples, snacks, Mary Beth Albright

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4 healthy cookout recipes for the 4th of July

Ahh -- The Fourth of July. A classic American holiday centered around summer, celebrations and food. And while burgers and dogs are the classic cookout fare, some WTOP staffers and reporters are hoping you'll try their healthier cookout options.

Wednesday - 07/03/2013, 01:02pm EDT

Tags: cookout, healthy, 4th of july

Grilling ideas for your summer barbecue

Local food bloggers recommend their favorite barbecue recipes in anticipation for summer.

Friday - 05/24/2013, 11:50am EDT

Tags: summer, cookout, barbecue, Hoai-Tran Bui, parties, food bloggers

Happy National Peanut Butter Lover's Day

In honor of National Peanut Butter Lover's Day, WTOP's Bob Madigan shares his favorite peanut butter concoction.

Friday - 03/01/2013, 11:50am EST

Tags: food, peanut butter, Bob Madigan

Good to Go: Potluck recipes for food allergies

When planning your next potluck dish, it doesn't hurt to be mindful of the growing number of food allergies. Here are some recipes safe for potluck attendees with allergies.

Tuesday - 02/19/2013, 12:22pm EST

Tags: cooking, Food allergies, Good to Go, Katie Howard

Good to Go: Exercise date ideas for Valentine's Day

Dinner and a movie always make for a great date night, but how about breaking a sweat instead this Valentine's Day? WTOP's Katie Howard offers some fitness-inspired activities that will help burn those calories from heart-shaped boxes of chocolates.

Tuesday - 02/05/2013, 10:37am EST

Tags: Valentines Day, exercise, ice skating, yoga, relationships, family, Good to Go, Katie Howard

College & Cook recipe: African vegetable stew

Craving a hearty, healthy stew on a cold winter night? Curling up with a blanket on the couch and warm your insides with this African vegetable stew.

Thursday - 01/31/2013, 08:01am EST

Tags: food, College and Cook

Good to Go: Hearty dishes for a Super Bowl crowd

WTOP's Katie Howard offers crowd-pleasing Super Bowl party recipes that are so simple, even a child can whip them up in minutes.

Tuesday - 01/29/2013, 08:12pm EST

Tags: super bowl, football, Good to Go, Katie Howard

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