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You wouldn't send your kid to camp without a check-up, right? Same goes for adults either starting a workout program or ramping up an existing one.
The gluten-free diet has gone mainstream, with a lot of otherwise healthy people signing on. As a result, manufacturers are producing out gluten-free cookies, cakes, pastas and other products high in sugar, fat or sodium.
To mark one of those big "0" birthdays, WTOP's Paula Wolfson has decided to run the Marine Corps Marathon. She will be sharing her journey along the way in a series of blog posts.
Few diseases are as linked to diet as Type 2 diabetes, which is reaching epidemic proportions in America.
Flip-flops are part of the summer uniform. But there are good reasons to avoid them.
Personal trainer Fairfax Hackley says the humble push-up should be part of any exercise routine.
The eyes may be windows to the soul, but a quick check-up and they can tell doctors a lot about overall health.
Twelve-year-old Darwin Wafoymungu could never do the simple things most boys his age could do.
Currently, an estimated 10 million Americans have osteoporosis and about 34 million more are at risk. Start early to prevent brittle bones.
The 42-year-old Lorton mom is one of the lucky ones. She beat ovarian cancer -- a disease often called "the silent killer."