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Getting a good night's sleep is so important, the Centers for Disease Control and Prevention calls "insufficient" sleep a public health epidemic. New technology may be part of the problem.
How do your sleep habits stack up to other countries? A National Sleep Foundation study compares the average hours of sleep people in six countries get on work nights.
Younger drivers are more likely to drive drowsy at the wheel than their parents and other older drivers on the road, AAA finds in a new survey.
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