Search Tags: myths
Local fitness expert Josef Brandenburg breaks down fact from fiction regarding women's fitness.
Don't be fooled: Here are the seven biggest myths when it comes to exercise and weight loss.
Whether you've resolved to eat better in 2014, or just want to know if the information you've heard is actually true, one health professional sets the record straight when it comes to nutrition myths.
Hi: 42 °F | Lo: 31 °F