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"Explosive exercise" is one the few things that everyone should do once in a while, regardless of individual fitness goals. And working with medicine balls can help you achieve amazing results.
Friday - 09/20/2013, 07:15am EDT
, April 23, 2014
Now: 60 °FToday: Plenty of sun, windy and cooler
Hi: 62 °F | Lo: 38 °F