Search Tags:  meal planning

Smartphones offer added healthy motivation

Most consumers have heard the phrase, "There's an app for that" in commercials. But in some cases the apps that offer healthy tips in a mobile form are really improving the health of their users.

Tags: smart phone, Everyday Health, cell phone, app, Windsor Johnston

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Practical shopping tips to be food frugal

Cook the meat in the fridge over the weekend so it's ready to throw into a weekday dish, suggests financial coach Mindy Crary.

Tags: Mindy Crary, Saves you money, grocery shopping, meals,

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