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'Sleep drunkenness' affects 1 in 7, mostly sufferers of other disorders

"Sleep drunkenness" affects 1 in 7 people, many of them sufferers of mental illness who take medication, a new study shows.

Monday - 08/25/2014, 04:58pm EDT

Tags: sleep drunkenness, sleep, mental health,

Talk therapy could help with insomnia, depression

A new report finds that talk therapy sessions could help fight depression -- without anti-depressant drugs.

Tuesday - 11/19/2013, 10:39am EST

Tags: sleep, depression, Colleen Kelleher

Study: Sleepy or not, performance the same

Insomnia may feel awful from head to toe, but the effects might not translate to actual performance.

Thursday - 09/19/2013, 04:30am EDT

Tags: sleep, alan etter

Massage offers wide range of benefits

Research suggests that massage can ease insomnia, boost immunity, prevent premenstrual syndrome. Many hospitals have started using massage as a standard therapy.

Tuesday - 07/02/2013, 04:26am EDT

Tags: massage, chronic illness, PMS, depression, pain management, veronica robinson, Tiffany Field, Group Health Research Institute

Coach yourself to a better sleep

A few small tweaks could be all it takes to get the sleep of your dreams.

Monday - 07/01/2013, 04:12am EDT

Tags: alan etter, sleep, sleep tips

Study links insomnia to heart failure

Insomniacs take note: Trouble sleeping may be related to heart failure.

Tuesday - 04/02/2013, 06:48am EDT

Tags: veronica robinson, Prevention magazine