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Mover over, Thanksgiving turkey -- elk meat is the real master when it comes to delivering sleep-inducing doses of tryptophan. See which other foods and drinks can help you sleep.
Take me out to the ballgame, take me out to the crowd. Buy me some sushi and bourbon cocktails. Nationals Park adds new food options to season's menu.
If there's one thing that can throw off the everyday good intentions of meal planning and healthy eating, it's a sugar craving.
It's time to honor D.C.'s restaurants and those behind the scenes who pave the way in the world of culinary innovation.
Modern-day food labels are filled with misinformation, and often lead consumers astray from healthy intentions.
Here's a quick look at what you can expect from new restaurants in Ashburn, Gaithersburg and the District.
Marylanders -- lawmakers included -- take their crabs very seriously, which prompted a legislative proposal that would let residents know when their "Maryland style" crab cakes aren't the real deal.
A doctor studying obesity has a prescription for ending the obesity epidemic.
Intermittent fasting is all the rage when it comes to diets and wellness. But how does it work? And is it effective?
D.C.'s popular Ben's Chili Bowl is just one new option set to open in the coming months for hungry air travelers.
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