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Health issues caused by lack of sleep are eye-opening

Fitness Magazine compiled a list of syndromes related to sleep patterns and deprivation, with eye-opening results.

Saturday - 04/13/2013, 06:54am EDT

Tags: del walters, Duke University, World Health Organization, Ohio State University, University of Chicago

Top 10 fit foods for women

If you're wanting to spice up your diet without adding fat and calories, look no further.

Wednesday - 09/05/2012, 07:45am EDT

Tags: fitness, Food, Yahoo!,

In the buff: Nudity, no wipe-downs among gym rats' pet peeves

Many people avoid going to the gym for one reason or another, and a new survey shows 90 percent of gym-goers are irritated by something in their exercise experience.

Friday - 03/02/2012, 07:27am EST

Tags: gym, Yahoo!,