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Flavor your food without adding fat, salt, sugar

There are plenty of ways to maximize flavor without sacrificing the nutrition content of your food. Here are some tips from a local dietitian.

Wednesday - 04/09/2014, 07:04am EDT

Tags: cooking, health, sugar, Kait Fortunato

Study: Oreos as addictive as cocaine in lab rats (Video)

Just how addictive are high-fat/high sugar foods? New research takes a closer look.

Wednesday - 10/16/2013, 02:35pm EDT

Tags: Oreos, addiction, food, rats, sugar, cookies, Colleen Kelleher

Study: Losing sports teams make us reach for the saturated fats

A losing football team may be to blame for that spare tire around the waist.

Wednesday - 08/28/2013, 06:03am EDT

Tags: sports, football, baseball, eating, obesity, alan etter