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Dining earlier may be the way to lose extra pounds.
Luna, the maker of a popular woman's nutritional bar, is hoping to help women make smarter choices about their diets with the help of laughter.
This is the heaviest season of the year. Halloween through New Year's tends to be the time when many put on a few extra pounds.
If you want a sweet treat while you're on a diet, which is better: a handful of jelly beans or five cups of cotton candy?