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It's football season. Here are some tips on how you can keep the touchdowns up and your weight down.
Traveling can wreck havoc on your diet and fitness goals. Here are some tips so you pack in the fun without packing on the pounds.
When it comes to getting healthy, what you're trying to accomplish will help you determine which is better, dieting or exercising.
Hotels are starting to recognize the demand for healthier food options, and a handful of chains are taking action. Hyatt, Fairmont, and Westin are among the brands paving the way.
Belviq is meant for the obese and for overweight people with serious weight-related medical conditions.
Brain food isn't just about powering through a test or a grueling day at work. Doctors say certain healthy foods can also help ward off Alzheimer's disease.
If breakfast is the most important meal of the day, and you're trying to lose weight -- better pack it with protein.
In this week's Ask Dr. Pawz, Katy Nelson shares what you can do to get your cat to lose weight and how to tell the age of an adopted pet.
Drinkers who mix their alcohol with diet soda become intoxicated faster with considerably higher breath alcohol content, according to researchers at North Kentucky University.
Have you packed on some pounds, this winter? There may be some science you can blame it on.
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