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A personal trainer's top 7 superfoods

Exercise, alone, is not enough to maintain a healthy lifestyle. What we put into our bodies has a direct effect on how we look and feel. One local personal trainer offers his favorite superfood.

Tuesday - 07/09/2013, 01:01pm EDT

Tags: The Body You Want, Josef Brandenburg, food, healthy food, health, super food, fitness, superfood

Preserving seasonal food and culinary techniques

Put away the liquid nitrogen. When it comes to food, more traditional techniques are taking the spotlight. Chefs, home cooks and diners are returning to dried or cured meats, house-infused beverages and handmade treats over modern approaches. And one technique that has gained traction in the culinary and home kitchen arena is canning and preserving.

Thursday - 05/16/2013, 08:15am EDT

Tags: food, canning, preserving, Rachel Nania, Sherri Brooks Vinton, recipe

Restaurant talk: Cook like a pro

Restaurant Talk is an occasional feature written by Nick Freshman, a native Arlingtonian and co-owner of Spider Kelly's and Eventide Restaurant in Clarendon.

Monday - 04/29/2013, 09:55am EDT

Tags: cook, Arlington Now, tips, food, Spider Kelly

Good to Go: Potluck recipes for food allergies

When planning your next potluck dish, it doesn't hurt to be mindful of the growing number of food allergies. Here are some recipes safe for potluck attendees with allergies.

Tuesday - 02/19/2013, 12:22pm EST

Tags: recipes, Food allergies, Good to Go, Katie Howard

Cooking for a Cause: Top chefs gather for Sips & Suppers benefit

There can't be too many cooks in the kitchen for this event. The 5th annual Sips & Suppers fundraiser will take place in the D.C. area this weekend and feature dishes from local and internationally renown chefs.

Thursday - 01/24/2013, 05:01am EST

Tags: chefs, d.c. central kitchen, Sips & Suppers, TheListAreYouOnIt.com, Nycci Nellis

Recipe: Pico de gallo

Looking for a way to spice up bland fish tacos? Try homemade pico de gallo for an extra flare.

Thursday - 01/03/2013, 08:06am EST

Tags: recipes, College and Cook

Cook from scratch without the shopping

Those who love to cook from scratch at home but don't have time to shop for fresh ingredients may want to check out a new kind of food delivery service.

Tuesday - 01/01/2013, 07:19am EST

Tags: michelle basch,

Christmas offers lots of dinner options

Stuck on what to serve for your Christmas meal? There's no one right answer.

Friday - 12/21/2012, 04:12am EST

Tags: darci marchese, Christmas, food,

Live chat: Holiday cooking tips with chef Mary Beth Albright Thursday at 1 p.m.

D.C. chef Mary Beth Albright, a final contestant on Food Network Star's seventh season, will join WTOP Thursday at 1 p.m. to provide tips and answer your holiday cooking questions.

Thursday - 12/20/2012, 09:14am EST

Tags: Mary Beth Albright, holiday season, Christmas

Two creative recipes for your Thanksgiving leftovers

Shopping isn't the only Black Friday tradition.

Friday - 11/23/2012, 07:53am EST

Tags: Thanksgiving, leftovers, Paula Wolfson, recipes,

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