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Flavor your food without adding fat, salt, sugar

There are plenty of ways to maximize flavor without sacrificing the nutrition content of your food. Here are some tips from a local dietitian.

Tuesday - 11/25/2014, 12:02pm EST

Tags: Health, fat, sugar, Kait Fortunato

Hungry for luxury? Recreate the state dinner at home

Even though the White House state dinner focused on the French, the cuisine was American. Here's how to recreate the dinner at home.

Friday - 02/14/2014, 02:53pm EST

Tags: state dinner, Mary Beth Albright, food,

Ancient grains pack a healthy punch in everyday foods

Imagine a chocolate-chip cookie packed with omega-3 fatty acids. Or a pizza loaded with something more than cheese -- such as ingredients that fight chronic disease.

Friday - 01/17/2014, 08:50am EST

Tags: Grain Power, ancient grains, food, Carolyn Hemming

Not just for drinking: Cooking with craft beer

If you thought craft beer was just for drinking, John Holl is out to prove you wrong.

Friday - 11/08/2013, 07:41am EST

Tags: Rachel Nania, Craft beer, recipe, John Holl, The American Craft Beer Cookbook

Foodie Dice: It's time to take a gamble on dinner

Foodie Dice is just what it sounds like: A set of nine dice that come engraved with different foods in the categories of meats, grains/carbohydrates, herbs, seasonal vegetables, bonus ingredients and cooking methods.

Tuesday - 10/15/2013, 07:23am EDT

Tags: Foodie Dice, Rachel Nania, Kickstarter, food,

Cookology expands to offer catering

Cookology owner and founder Maria Kopsidas is expanding the company to provide catering.

Friday - 09/13/2013, 06:41am EDT

Tags: food, cookology, cooking class, Maria Kopsidas

Barefoot Contessa to headline new Metro Cooking Show event

Celebrity chef Ina Garten, the Barefoot Contessa herself, will kick off a new series of conversation events from the Metropolitan Cooking Show in March.

Wednesday - 09/04/2013, 10:11am EDT

Tags: Barefoot Contessa, Paula Deen, D.C.

Public health experts: 'Don't Wash Your Chicken!'

Plenty of recipes from well-known chefs, including Julia Child, herself, call for a chicken to be washed and patted dry before preparation. But one public health campaign is warning against this method.

Friday - 08/30/2013, 12:07pm EDT

Tags: wash, chicken, poultry, public health

Deconstructing Indian cooking

Thirty-one years ago, Raghavan Iyer moved from Mumbai to Minneapolis. Recreating the tastes of India in the kitchen is one way Iyer planned to make his home, 8,000-miles away, feel closer. But he quickly realized his biggest limitation in this quest: American grocery stores.

Sunday - 08/25/2013, 09:10pm EDT

Tags: indian food, Raghavan Iyer, spices, tips, food, book, recipe

Is cancer on the grill this weekend?

Not to rain on your parade, but a danger may be lurking in your outdoor plans for the weekend.

Friday - 08/09/2013, 06:27am EDT

Tags: grill, cancer, Joan Jones, Debra Kotz

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