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The Pink Pumper fights fires and breast cancer

Prince George's County gave one of its fire engines a makeover to help raise awareness of breast cancer.

Saturday - 10/06/2012, 02:18pm EDT

Tags: Prince Georges County Fire, cancer research

On the Run Blog: Doing 'curls for the girls'

Just about every time I meet up with "Vince the Trainer," he puts 10, 12 or 15 pound weights in my hands and says, "curls for the girls!" He is, of course, talking about the benefits resistance training has on, how shall we say, my chest muscles. But with October being Breast Cancer Awareness month, it's important to remember that "curls for the girls" can and should be taken in a broader context.

Wednesday - 10/03/2012, 08:53am EDT

Tags: full circle fitness, on the run, Paula Wolfson, exercise