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Owning a pet, particularly a dog, could lower your risk of heart disease.
You may not be missing out if you spot runners speed past you along a sidewalk or bike trail. A new study shows walkers get similar health benefits as those who jog or run.
The American Heart Association/American Stroke Association starts a three-week Sodium Swap Challenge to help people train their taste buds to not want as many salty foods.
This weekend provides a great opportunity for Washingtonians and tourists to visit the memorials downtown, many of which will host wreath-laying ceremonies honoring our veterans.
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