The January people have begun flooding area gyms already and experts say if you're one of them, be sure you know what you're doing before you start working out.
Please select the location that you were searching for from the list below.
Please try searching again using a valid zip code or city and state.
Ben Mutzabaugh, USA Today: Best ways to change foul weather air travel plans
Copyright © 2014 by WTOP. All rights reserved.