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WFED's weekend sports line-up

The Wizards close out preseason play this week against two of the NBA's elite in the Miami Heat and San Antonio Spurs.

Wednesday - 10/24/2012, 01:00pm EDT

Tags: ben raby, Wizards, NHL

Va. HS football player kicks stereotypes to curb

This Manassas high school football player isn't your average kicker.

Tuesday - 09/25/2012, 07:36am EDT

Tags: InsideNova, ben raby, mariah nichols, rodney hodgson, osbourn park high school

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Redskins' RGIII clears a checkpoint

Washington Redskins rookie quarterback Robert Griffin III cleared another checkpoint Thursday with a successful NFL preseason debut. The Redskins' starting QB went 4-for-6 for 70 yards against the Buffalo Bills' starting defense and ended his night with a 20- yard touchdown to Pierre Garcon.

Friday - 08/10/2012, 06:53am EDT

Tags: ben raby, Redskins, preseason

Mike Green signs for $18.25 million

The Washington Capitals are banking on two-time Norris Trophy finalist Mike Green returning to his old form. The defenseman has no doubts that he can again produce the offensive numbers that made him one of the NHL's most gifted blueliners from 2008 to 2010.

Tuesday - 07/17/2012, 08:52am EDT

Tags: ben raby, Capitals

Blog: Caps' Semin has uncertain future

Former Washington Capitals forward Alexander Semin remains without a contract for next season and it is not yet known if the Russian sniper will return to the NHL or sign with a team in Russia's KHL.

Tuesday - 07/10/2012, 11:02am EDT

Tags: ben raby, Capitals, Alexander Semin

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Blog: Galiev a top Caps prospect

Of the 46 prospects at the Washington Capitals' development camp this week, only a handful will be invited to the team's main training camp in September. Within that smaller group, there may only be one or two players with any shot at making the Caps' opening night roster.

Monday - 07/09/2012, 10:06pm EDT

Tags: Capitals, hockey, ben raby

Prospects hope to shine at Caps development camp

Forty-six NHL hopefuls are gathering this week at the Kettler Capitals Iceplex for the Caps' annual development camp.

Monday - 07/09/2012, 10:44am EDT

Tags: Washington Capitals, ben raby

Nationals' Storen pain-free in rehab start

The game-time temperature was 97 degrees at Pfitzner Stadium, but starting pitcher Drew Storen could not have been more comfortable.

Friday - 07/06/2012, 11:04am EDT

Tags: Washington Nationals, Drew Storen, Chad Tracy, Potomac Nationals, ben raby

Caps aquire Jack Hillen in 1-yr., $650k contract

The Washington Capitals added depth to their blueline late Monday night, signing free agent defenseman Jack Hillen to a one-year $650,000 one- way contract.

Tuesday - 07/03/2012, 04:00pm EDT

Tags: Caps, ben raby, Jack Hillen

From Alaska to D.C.: Caps sign Joey Crabb

The path from Anchorage, Alaska to Washington, D.C. can make for a long journey with many stops along way- just ask former Vice Presidential nominee Sarah Palin. The newest member of the Washington Capitals, Alaska native Joey Crabb, would also concur.

Monday - 07/02/2012, 03:15pm EDT

Tags: Joey Crabb, ben raby, Capitals

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