How millennials are changing personal fitness

Millennials are redefining the personal fitness industry, moving away from traditional gym membership plans. They are an active generation that values experiences over stories and have a drive for adventure.

Wednesday - 06/04/2014, 06:48pm EDT

House panel votes to allow waivers on school meals

House committee endorses GOP plan to allow some schools to opt out of healthier meal standards

Thursday - 05/29/2014, 02:53pm EDT

First lady responds to school meal critics

First lady calls House effort to weaken healthier school meals regulations 'unacceptable'

Thursday - 05/29/2014, 12:16pm EDT

D.C. area ranks as most fit, healthy metro area in the country

The D.C. area claimed the title of the nation's most fit and healthy metropolitan area, according to new research released Wednesday.

Wednesday - 05/28/2014, 10:40am EDT

Va. fourth grader may have broken running record

Va. fourth grader awaiting certification he broke half marathon running record for his age

Wednesday - 05/28/2014, 08:29am EDT

Drinking water? You might still be dehydrated

Staying hydrated is important, especially during the heat of summer. But even if you drink a lot of water, other factors might be working against you.

Tuesday - 05/27/2014, 08:31am EDT

Wounded warriors find no excuses, inspire all of us

Fairfax Hackley, personal trainer

Monday - 05/26/2014, 04:03pm EDT


Fitness wisdom: The other side of sitting

Sitting is more stressful on your joints than you think.

Thursday - 05/22/2014, 12:10pm EDT

USDA delays whole grains rule for school pastas

USDA will allow some schools to delay whole grains requirement for school meals

Wednesday - 05/21/2014, 03:30pm EDT

House GOP bill would roll back school lunch rules

House GOP bill would allow schools to opt out of healthier school lunches, breakfasts

Tuesday - 05/20/2014, 03:18pm EDT

Social media fitness groups taking over public parks, stir anger

Fairfax Hackley, personal trainer

Monday - 05/19/2014, 04:16pm EDT


Schools seek upgrades to entice healthy eating

Nation's schools upgrade kitchens to entice students into healthy choices, boost efficiency

Monday - 05/19/2014, 12:06pm EDT

Bike commuters have their own parking problems

It's nearly National Bike To Work Day, and if you're planning on taking part, there's a question to consider: Where can you park once you've cycled to work?

Thursday - 05/15/2014, 05:30am EDT

Add 10,000 steps a day for better health

Fairfax Hackley, personal trainer

Monday - 05/12/2014, 05:41pm EDT


High-impact exercise is good for bone health

Dr. Drew, One Minute Clinic

Monday - 05/12/2014, 01:10pm EDT


AGING AMERICA: Exercise as the fountain of youth

AGING AMERICA: A 98-year-old fitness instructor shows the power of exercise for good health

Monday - 05/12/2014, 04:14am EDT

Exercising to LOOK younger

Dr. Drew, One Minute Clinic

Friday - 05/09/2014, 04:35pm EDT


Susan G. Komen Race for the Cure: Road closures, participant information, weather

Thousands of people will flock to D.C. Saturday for the Susan G. Komen Global Race for the Cure.

Friday - 05/09/2014, 10:13am EDT

Schools seek changes to healthier lunch rules

After mixed success in healthier school lunches and breakfasts, schools seek changes to rules

Thursday - 05/08/2014, 11:00am EDT

Maryland ranks among most bike-friendly states

Cyclists may find it easy to bike in the Old Line State as Maryland ranked high on a list of most bike-friendly states in the U.S.

Thursday - 05/08/2014, 10:23am EDT
  • 7
, November 25, 2014
Washington, DC
Now: 55 °F
Tonight: Cloudy with periods of rain late
Hi: 62 °F | Lo: 41 °F

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