It's easy to skip a workout when schedules get busy or other plans come up. If you wait for the rare day that you get every email answered and are 100 percent caught up on work, you'll workout four times a year. And here's what will happen to your body when you neglect activity.
Sleep deprivation can increase stress and make people overly emotional and less focused. But the best way to stay ahead of sleep deficits may be to take short naps.
Rosie Pope helps moms-to-be navigate crazy, chaotic world of maternity, baby gear
2 hospitals treat more than 120, including about 50 kids, after massive tornado hits Oklahoma
Georgia woman who survived flesh-eating disease fitted with prosthetic hands
Pakistan's presumptive prime minister calls for peace talks with Taliban
World Health Organization says single yellow fever shot enough to guarantee life-long immunity
Feds accuse 3 New York University researchers of taking bribes from Chinese company
Vermont becomes fourth state in US to allow assisted suicide
Court says woman can seek lawyers' fees despite dismissal of vaccine lawsuit as too late
Dr. Drew, One Minute Clinic
Dr. Oz, The Daily Dose
Thousands of military sex abuse victims seek disability, health care after leaving service
They'd no doubt taken more difficult steps since being wounded, but 36 injured veterans are taking their first strides toward regaining some mobility - learning how to operate Segways.
FDA says Merck drug helps treat insomnia but may cause daytime drowsiness and driving issues
Report: Bio-warfare adviser warned US of threat of new anthrax while on board of drug maker
Dr. Ivan Ducic is pioneering what some consider a radical idea to treat post-concussion headaches caused by nerve damage. His approach is a new twist on an existing procedure used to treat carpal tunnel syndrome.
Consumer watchdog: most sunscreens meet FDA standards, but questionable SPF ratings persist
Oxfam charity says Syrian refugees face health risks, lack access to water, sanitation