Fitness

Dr. Oz scolded at hearing on weight loss scams

Under pressure, Dr. Oz promises to publish list of products he thinks could aid weight loss

Friday - 06/20/2014, 02:08pm EDT

Bicycling in D.C.: Where are the women?

It's said that women compose just 24 percent of the overall ridership in the D.C. region, and a number of issues help explain the disparity.

Thursday - 06/19/2014, 07:07am EDT

Running expert: Take it easy in the heat

Anyone who exercises outdoors in the heat needs to remember that their body is working hard to keep cool.

Wednesday - 06/18/2014, 05:43am EDT

First lady pledges to fight for lunch standards

Michelle Obama pledges 'fight until the bitter end' to keep healthier school lunch standards

Monday - 06/16/2014, 06:46pm EDT

Tactical fitness can help you get stronger, faster

Fairfax Hackley, personal trainer

Monday - 06/16/2014, 06:19pm EDT

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Crossfit: Cult? Or community?

Good or bad, everyone has something to say about crossfit. Is it a cult? A look inside the popular sport.

Thursday - 06/12/2014, 06:44am EDT

Obesity surgery may 'cure' diabetes for 15 years

Tuesday - 06/10/2014, 08:00pm EDT

The athleticism of World Cup stars

Fairfax Hackley, personal trainer

Monday - 06/09/2014, 06:03pm EDT

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Expert says calorie counting won't help with long-term weight loss

Diet and exercise have long been the mantra for weight loss, but new research is showing food quality trumps counting calories when it comes to long-term weight loss.

Monday - 06/09/2014, 12:07pm EDT
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How millennials are changing personal fitness

Millennials are redefining the personal fitness industry, moving away from traditional gym membership plans. They are an active generation that values experiences over stories and have a drive for adventure.

Wednesday - 06/04/2014, 06:48pm EDT

House panel votes to allow waivers on school meals

House committee endorses GOP plan to allow some schools to opt out of healthier meal standards

Thursday - 05/29/2014, 02:53pm EDT

First lady responds to school meal critics

First lady calls House effort to weaken healthier school meals regulations 'unacceptable'

Thursday - 05/29/2014, 12:16pm EDT

D.C. area ranks as most fit, healthy metro area in the country

The D.C. area claimed the title of the nation's most fit and healthy metropolitan area, according to new research released Wednesday.

Wednesday - 05/28/2014, 10:40am EDT

Va. fourth grader may have broken running record

Va. fourth grader awaiting certification he broke half marathon running record for his age

Wednesday - 05/28/2014, 08:29am EDT

Drinking water? You might still be dehydrated

Staying hydrated is important, especially during the heat of summer. But even if you drink a lot of water, other factors might be working against you.

Tuesday - 05/27/2014, 08:31am EDT

Wounded warriors find no excuses, inspire all of us

Fairfax Hackley, personal trainer

Monday - 05/26/2014, 04:03pm EDT

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Fitness wisdom: The other side of sitting

Sitting is more stressful on your joints than you think.

Thursday - 05/22/2014, 12:10pm EDT

USDA delays whole grains rule for school pastas

USDA will allow some schools to delay whole grains requirement for school meals

Wednesday - 05/21/2014, 03:30pm EDT

House GOP bill would roll back school lunch rules

House GOP bill would allow schools to opt out of healthier school lunches, breakfasts

Tuesday - 05/20/2014, 03:18pm EDT

Social media fitness groups taking over public parks, stir anger

Fairfax Hackley, personal trainer

Monday - 05/19/2014, 04:16pm EDT

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, September 16, 2014
Washington, DC
Now: 62 °F
Tonight: Some clouds with a passing shower late
Hi: 74 °F | Lo: 61 °F
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