WTOP's Bob Madigan
Bob Madigan has been with WTOP Radio for 20 years. For most of that time, he has been covering the "Good" "Positive" news of Washington. Here is a chance to listen to some of his most recent pieces and you may even download if you wish. You can email Bob at firstname.lastname@example.org or follow him on Twitter.
The Protein Bar?? The first of the Chicago born chain outside of the Windy City is opening in Penn Quarter (Tomorrow 8/22) and offering healthy fast food such as The MONUMENTAL PERK
Chocolate protein, espresso protein, choice of milk, house-made cocoa malt
287 Calories 34g Protein 4g Fat 31g Carbs 1g Fiber
Or the THE RED LINE Vanilla protein, choice of milk, strawberries, banana 264 Calories 26g Protein 1g Fat 41g Carbs 3g Fiber
THE BLUE LINE Vanilla protein, choice of milk, blueberries, banana 243 Calories 26g Protein 1g Fat 34g Carbs 4g Fiber
Protein Bar-ritos and a lot more. Click here to see the menu.