Mon Aug 13th, 2012

No excuse to skip breakfast

Listen here for a great suggestion on how to deal with the morning "rush" and the morning need for a good breakfast. My fitness Doc Pamela Peeke, MD's newest book The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction is set for release in mid September.

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, September 16, 2014
Washington, DC
Now: 71 °F
Tonight: Mainly clear
Hi: 77 °F | Lo: 54 °F
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