Tips to keep the calories lower than the game score. (Getty Images)
WASHINGTON - For many, Super Bowl food can be just as exciting as the game.
However, mindless munching can lead to a calorie count much higher than the score
displayed on the Jumbotron.
There are ways to enjoy the chips, chili and wings without wreaking havoc on your
Focus on the geography: Don't sit near the food. Keep your distance from
the chip bowl and keep the mindless grazing at bay.
Fill your plate: Take a plate and fill it with the food you want. Eat
every bite slowly, and don't go back for seconds.
Watch the commercials: Don't use the commercials as an excuse to get up
and grab more when you've already had enough.
WTOP's Rosemary Frisino Toohey contributed to this report. Follow @WTOP on Twitter.
(Copyright 2013 by WTOP. All Rights Reserved.)
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