WASHINGTON - The answer to improving health -- from slowing the aging process to stopping the spread of cancer -- may lie in a fruit.
Yahoo! Health compiled a list of the health benefits of pomegranates.
Research shows the antioxidant-rich fruit can improve health by doing the following:
- Slowing the aging process;
- Increasing testosterone levels;
- Lowering bad cholesterol;
- Fighting cancer;
- Reducing inflammation.
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