Friday, July 12, 2013

The food you eat and when you eat it can affect how you sleep.

To read more, go to: Is Bedtime Snacking Bad?

Eating the right snacks can help you sleep

WTOP’s Alan Etter reports

Eating after 8 p.m. may raise your risk of obesity

Dr. Oz, The Daily Dose


7:50 p.m. Jeff Dufour, DC Editor at UrbanDaddy.com

A new haven for pasta-lovers


7:20 p.m. Ari Ashe, WTOP’s Sprawl and Crawl reporter

D.C. parking and zoning, transit, road construction and more


6:40 p.m. Scott Greenberg, syndicated wine columnist

French wines to celebrate Bastille Day


4:40 p.m. – Pete Combs, reporter, CBS

Jury begins deliberation in Zimmerman trial


4:20 p.m. – Chris Wallace, host, Fox News Sunday

Snowden asylum, Napalitano and Sarah Palin


3:50 p.m. – Ann Hornaday, film critic, Washington Post

"Pacific Rim" and "The Hot Flashes"


3:20 p.m. – Gwen Ifill, moderator, Washington Week

In Egypt, is it or isn’t it a coup?


2:20 p.m. – Laura Anderko, Robert and Kathleen Scanlon Chair in Values Based Health Care at Georgetown University Medical Center

Arsenic comes naturally, but mostly from pesticide use


1:50 p.m. – The future of responsibility: Wal-Mart in D.C.

Clinton Yates, Washington Post Local Columnist


1:20 p.m. – Zimmerman trial wraps up

CBS’ senior legal analyst Andrew Cohen


12:50 p.m. – Dave Ross, commentator

Are guns like booze?


12:20 p.m. – Infusing your own liquor for summer cocktails

Mary Beth Albright, food lawyer and expert


11:20 a.m. – Zimmerman trial winds down

Peter King, CBS reporter


10:20 a.m. – Jen Chaney, movie reviewer

‘Pacific Rim’ has heart, intelligence, big battles


9:10 a.m. – Dr. Harold Frazier II, head of the prostate cancer program at The GWU School of Medicine and Health Sciences

Surprising findings on Omega-3 fatty acids, prostate cancer


8:20 a.m. – Candy Crowley, CNN’s chief political correspondent and anchor of State of the Union with Candy Crowley

Congress far from completing immigration reform


7:50 a.m. – David Gregory, moderator of NBC’s Meet the Press

War of words between House leaders over filibuster rules


6:50 a.m. – Bob Schieffer, CBS chief Washington correspondent and host of Face the Nation

Immigration reform not an important issues for many Republicans in the House


Data Doctors

Finding successful crowdfunded projects


D.C. Mayor Vincent Gray is considering whether to veto the D.C. Council’s decision to force large retailers to pay higher wages. Wal-Mart has threatened to pull the plug on three D.C. stores as a result of the vote, and Gray says he’s also looking at what the measure could mean for other businesses like Lowe’s and Wegmans.

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